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Empower your wellness with personalized health coaching.
Empower your wellness with personalized health coaching.
At Better Health by Laura, we provide personalized health coaching tailored to your unique needs. Our approach focuses on sustainable lifestyle changes that empower you to achieve your health goals.
At Better Health by Laura, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to help our clients achieve this state by providing personalized coaching that addresses all aspects of their health.
We offer a range of services to support our clients' health goals, including one-on-one coaching, group programs, workshops, and retreats. Our services are designed to be flexible and customizable, so that our clients can choose the option that best fits their needs.
Inspired by her own health journey, Laura trained as a certified breathwork and somatic yoga teacher to support others recovering from chronic fatigue and related conditions. During and after chemotherapy, she turned to nutrition, breathwork, and somatic yoga to restore balance to her body and mind — tools she now shares with her clients.
Laura also holds a degree in Nutrition and a diploma in Gut Health. Her work focuses on empowering the body’s natural ability to heal, helping individuals not just recover, but truly thrive.
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